Why am I tired all the time?

Listen to uplifting music.

It's the main fuel source for your brain cells.

8. Consume electrolytes after waking up.

Does being poor build better character than being born rich?

11. Get your Testosterone levels checked.

Cheers!

98% of People Complain About Feeling Constantly Tired.

Is it okay for my husband to help other ladies without telling me?

Your gut health is responsible for producing energy.

- Red meat

16. Don’t hang out with negative people.

Why is the government destroying the homeless instead of helping them?

Hang out with people who motivate you.

Your gut will thank you.

It stops the production of melatonin — making it impossible to fall asleep.

If there was only one man remaining on the Earth, would this be regarded as extinction?

14. Stop smoking weed to fall asleep.

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10. Incorporate breathwork in your morning routine.

Why do the majority of feminists hate men (not all feminists)?

3. Stop eating late at night

Note: Your body uses energy to digest food instead of recovering during sleep.

5. Lift weights or exercise 3-5x times a week.

Do you believe that the portrayal of smoking in films and music videos contributes to the glamorization of cigarettes in society?

Low energy is primarily associated with low T levels in men.

15. Always keep your house and workspace clean.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

How did you become popular in school?

- Fish & Poultry

9. Avoid eating carbs early in the day.

- Raw dairy

What should you do if a police officer comes to your house and asks for someone who doesn't live there anymore?

12. Eat plenty of whole, high-quality foods:

- Honey

They don’t know why though.

What would happen if the US government told the British government in no uncertain terms all RAF bases with USAF personnel now must follow the Constitution and us law, and if the UK tried to defy this, the US military would directly attack the UK?

- Fruits

4. Drink at least 3l of water daily.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

What do you think of a parent telling their adult child to “keep their personal life to themselves” in relation to talking to them? No reason they should say that it was mean what should I do?

Oxygen supplies energy to every cell in your body.

2. Don’t drink coffee after 1 pm.

13. Don't listen to sad music.

7. Remove processed food from your diet.

1. Get natural sunlight as early as possible

6. Reduce exposure to blue light in the evenings.